Sunday, December 27, 2009

Time To Put Me First Again!

It has been a long time since I wrote last. It has been a rough 8 months and my family has been through a lot! A lot of very hard trying times. Things are still not going smoothly but it is time to put my foot down so to speak and come back to putting my wellness first! I got lost in the "world" again. I stopped eating raw and doing yoga and slowed my meditation down. Some of it was do to multiple moves in a short period of time with 4 kids and no partner to help or support the process! So I will go easy on myself!

Now is the time for me and my communion with the divine. Getting back to the things that help me serve in God's love in a more pure channel! So back to Raw foods, Yoga, walking, meditating, and writing here!

I am not one for New Year's resolutions but by golly I am gonna do it...LOL
I will begin making changes this year and taking the time to put my wellness back in order!
Starting now I will allow the energies that support the way I want to live to flow in!
I can only take good care of my kids, family, and friends when I am in the "Flow"....

Loving you always!

Tuesday, June 2, 2009

I Miss writing!

It has been to long and I miss writing. My energies right now are needed elsewhere but I will be back soon! My family is going through a tough transition right now ! I very much LOVE blogging and all the friends I have made in bloggers world!=-) I will be back! Please keep us in your prayers and love. Thank you


Friday, April 3, 2009

Thank You

I am feeling soooooo much better. Thank you all for your love patience and support!! I have read all your posts and have taken the heart felt advice!! Love you all!! I will write more later this weekend!

Thursday, April 2, 2009


Hi, I am posting to say hello ! I am still not doing well. I was able to witness and heal the sinus infection. I moved through it without medication and I am physically doing well on that front!!!=-)
Now I am having a hard time emotionally! I am sleeping a lot and very down. I know this is an illusion but I am having difficulty moving through this. I have faith that I will move through this, but it hasn't been fun in the process! The cravings are so strong and it is truly the Grace of God that I have not caved in!
I have made lots of wonderful Raw recipe's and have the picture's in my camera. I will share soon!
I invite the Holy Spirit to assist in this Miracle!


Thursday, March 26, 2009

Not feeling well

Hello & Love to you all! I am sorry for the delay in posts!!!!! I am not feeling well. I think I am coming down with a sinus infection. I doing my best to stay heart centered and in my truth! This is why I have not posted, I am using what little energy I have to stay Raw, God centered, & raise my 4 Angels.

From my last post you can see that I was going through some cravings and physical detoxing. Right now I am going through Physical, emotional, and spiritual changes. Lots of buttons up to be released! Lots of tears, fears and illusions in my awareness! It is coming fast and due to my body[and head] aching it is hard to get to the computer and stay for more than a minute!

I will be back as soon as I feel better! LOVING YOU ALWAYS

Friday, March 20, 2009


For a few days now I have been having very strong cravings! I was starting to get annoyed that it wasn't easing up. I know I still have weight to lose & the detoxing is still taking place but these are strong! Dairy and Pasta combined is what my cravings[& ego] are telling me to eat! Now I know that they are both not serving and I want to continue on my all Raw Diet. But I still had that voice in my head telling me that just once won't hurt and that I could just go back to being Raw immediately after. I am sure you know how this is! The voice of ego trying sabotage! At the same time I was dealing with a lot of mucus coming out of my nose and sometimes throat[yuck]! I was feeling run down, tired and just wanted my old comfort foods!!!! Then today I put the 2 together! I realized information I already knew about and had placed away. I was detoxing the dairy and pasta and that the mucus/toxins are leaving my body! It is wonderful to put it in perspective and to intellectually have a reason to override the ego with.My ego can now no longer throw it's Tantrum and I feel more on track! The cravings are still there but I am able to sit in my truth much stronger!
How did/do you deal with cravings? Did they go away eventually?

Thursday, March 19, 2009

Simply Raw DVD Review

I watched the movie Simply Raw the other night & I feel it is a great movie! When I was done watching it I felt inspired to stay on the path that I already am on[eating all raw] & following my dream of helping people eat & heal with Raw Foods! It was definitely an inspirational DVD!
I would say the most profound aspect of the DVD for me is the amazing, different & individual approaches each of the participants brought to this! Spiritually I felt very confirmed on a lot of the different aspects of the ego and how to overcome them. I saw all the participants as an aspect of myself and learned more about myself through watching it! I was also confirmed by the amazing success they had and how to take the the aspects of Kirt[very positive, strong and supportive] in to my own way of life. I, like him LOVE healing through Raw foods and would love to share the support, knowledge and love with others!

I would recommend this DVD to anyone wanting to feel inspired in their life!! All levels of Raw interest would find enjoyment and Love with this DVD! Here is a link to the trailer for the DVD!