For a few days now I have been having very strong cravings! I was starting to get annoyed that it wasn't easing up. I know I still have weight to lose & the detoxing is still taking place but these are strong! Dairy and Pasta combined is what my cravings[& ego] are telling me to eat! Now I know that they are both not serving and I want to continue on my all Raw Diet. But I still had that voice in my head telling me that just once won't hurt and that I could just go back to being Raw immediately after. I am sure you know how this is! The voice of ego trying sabotage! At the same time I was dealing with a lot of mucus coming out of my nose and sometimes throat[yuck]! I was feeling run down, tired and just wanted my old comfort foods!!!! Then today I put the 2 together! I realized information I already knew about and had placed away. I was detoxing the dairy and pasta and that the mucus/toxins are leaving my body! It is wonderful to put it in perspective and to intellectually have a reason to override the ego with.My ego can now no longer throw it's Tantrum and I feel more on track! The cravings are still there but I am able to sit in my truth much stronger!
How did/do you deal with cravings? Did they go away eventually?